Tome, Sardines
Packaged product Fisk og skaldyr Ramirez & Cia..
Tome, Sardines contains 225 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 124 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 39 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 509 mg | 39 % |
| Jern L | 0,98 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fisk og skaldyr (median 18,5 g)
- Fat16,4 gin the top quarter of fisk og skaldyr (median 7,1 g)
- Saturated fat5,5 gin the top quarter of fisk og skaldyr (median 1,6 g)
- Sodium300 mgin the lowest quarter of fisk og skaldyr (median 412 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16,4 g | 16,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Ramirez & Cia..
- Barcode
- 0650882217029
- Label serving
- 0.25 cup (55 g)
- Category
- Konserverede fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines, olive oil, chili pepper and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly smoked hot spiced sardines Haddon House | 225 | 25,4 g | 0 g | 14,6 g |
| Mackerel fillets in tomato sauce Bumble Bee | 226 | 13,9 g | 3,5 g | 17,4 g |
| WILD SARDINES Skinless & Boneless Fillets In Extra Virgin Olive Oil Wild Planet | 224 | 24,7 g | 0 g | 14,1 g |
| Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil Safe Catch | 227 | 27,3 g | 0 g | 13,6 g |
| Kipper Fillets In Sunflower Oil John West | 228 | 19,3 g | 0 g | 17,5 g |
| Naturally Smoked Boneless Herring Fillets I. Epstein & Sons Inc. | 228 | 19,6 g | 0 g | 16,3 g |
| Kipper snacks Season | 228 | 19,6 g | 0 g | 16,3 g |
| Golden smoked filets of trout in 100% olive oil Reese | 228 | 25,3 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tome, Sardines?
100 g of Tome, Sardines has 225 kcal. Serving, 0.25 cup, 55 g (55 g): about 124 kcal.
Is Tome, Sardines high in protein?
Tome, Sardines contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11 g in serving, 0.25 cup, 55 g (55 g). About 35 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 18,5 g).
How many carbs are in Tome, Sardines?
Tome, Sardines has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tome, Sardines?
Tome, Sardines contains 16,4 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Tome, Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tome, Sardines?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1867540. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0650882217029. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.