Tofu Slices
Packaged product Bønner og bælgfrugter 高碑店
Tofu Slices contains 140 kcal per 100 g. A serving, 0.6 portion, 100 g (100 g) provides about 140 kcal.
Roughly 58 % of its calories come from protein, with 33 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 204 mg | 16 % |
| Kalium L | 74 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 9 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat5 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Sodium217 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 高碑店
- Barcode
- 6949682807764
- Label serving
- 0.6 portion (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Kidney Beans Unico | 140 | 9 g | 27 g | 1 g |
| Jelly beans Jelly Belly | 140 | 0 g | 37 g | 0 g |
| Tofu Mooz Formaggio | 140 | 14,2 g | 4,5 g | 2,9 g |
| Udon noodle Cup - Shiitake- Tofu Eat happy | 140 | 4,3 g | 28 g | 0,7 g |
| Hummus Crunch Dole | 140 | 2 g | 8 g | 11 g |
| Reese’s peanut brittle Reese's | 140 | 3 g | 14 g | 8 g |
| Tikka Masala Tofu Itz not Just | 140 | 14,6 g | 2,9 g | 7,8 g |
| Carolina Reaper Peanuts Blazing Foods | 140 | 5 g | 11 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Slices?
100 g of Tofu Slices has 140 kcal. Serving, 0.6 portion, 100 g (100 g): about 140 kcal.
Is Tofu Slices high in protein?
Tofu Slices contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 0.6 portion, 100 g (100 g). About 58 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Tofu Slices?
Tofu Slices has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Slices?
Tofu Slices contains 5 g of fat per 100 g.
What vitamins and minerals does Tofu Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tofu Slices?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6949682807764. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.