Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese
Packaged product Korn og pastaprodukter BACKPACKER'S PANTRY
Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese contains 433 kcal per 100 g. A typical serving of 0.5 Package (60 g) provides about 260 kcal.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
100 g provides 28 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 5 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 358 mg | 28 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of korn og pastaprodukter (median 11,7 g)
- Fiber1,7 gbelow the median for korn og pastaprodukter (median 2,6 g)
- Sugars5 gbelow the median for korn og pastaprodukter (median 6,1 g)
- Fat15 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat8,3 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Sodium1.120 mgin the top quarter of korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 15 g | 15 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 5 g | 5 g |
| Sodium | 1.117 mg | 1.120 mg |
Product details
- Brand
- BACKPACKER'S PANTRY
- Barcode
- 0048143023258
- Label serving
- 0.5 Package
- Category
- Pasta Dinners
Ingredients
FREEZE-DRIED PASTA ELBOWS (GROUND DURUM WHEAT SEMOLINA, WATER, EGG ALBUMEN, SALT), FREEZE-DRIED CHEDDAR CHEESE (RBGH FREE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH (AS ANTI-CAKING)), FREEZE-DRIED PARMESEAN CHEESE (PARMESEAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DISODIUM PHOSPATE, SALT), FREEZE-DRIED ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, DISODIUM PHOSPHATE, SALT), WHOLE MILK SOLIDS, BUTTER SAUCE FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID), DEHYDRATED ONION, SEA SALT, BLACK PEPPER, ORGANIC TURMERIC, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese?
100 g of Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese has 433 kcal. 0.5 Package (60 g): about 260 kcal.
Is Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese high in protein?
Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in 0.5 Package (60 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11,7 g).
How many carbs are in Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese?
Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese has 53,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars.
How much fat is in Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese?
Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese contains 15 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Mac & Cheese Cheddar Cheese, Romano Cheese And Parmesan Cheese Elbow Pasta, Three Cheese Mac & Cheese?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048143023258. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2377050. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "THREE CHEESE MAC & CHEESE CHEDDAR CHEESE, ROMANO CHEESE AND PARMESAN CHEESE ELBOW PASTA, THREE CHEESE MAC & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.