Fusilli Parmigiana
Packaged product Korn og pastaprodukter GIANT EAGLE
Fusilli Parmigiana contains 400 kcal per 100 g. A typical serving of 0.5 PACKAGE (80 g) provides about 320 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 357 kcal per 100 g across 422 products.
100 g provides 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 862 mg | 37 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10 g | |
| Protein L | 13,8 g | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 188 mg | 14 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of korn og pastaprodukter (median 11,7 g)
- Fiber2,5 gbelow the median for korn og pastaprodukter (median 2,6 g)
- Sugars10 gin the top quarter of korn og pastaprodukter (median 6,4 g)
- Fat8,8 gin the top quarter of korn og pastaprodukter (median 4,8 g)
- Saturated fat2,5 gabove the median for korn og pastaprodukter (median 2,1 g)
- Sodium862 mgabove the median for korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034084622
- Label serving
- 0.5 PACKAGE
- Category
- Pasta Dinners
Ingredients
DURUM WHEAT PASTA, PROCESSED CHEESE POWDER (CHEESE [MILK, SALT, RENNET], WHEY POWDER, SALT, SODIUM CITRATE), POWDERED WHEY, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, POTATO STARCH, PARMIGIANO REGGIANO GRATED CHEESE (MILK, SALT, RENNET), YEAST EXTRACT, SALT, DEHYDRATED PARSLEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pasta Sides Parmesan Lipton | 400 | 15 g | 68,3 g | 6,7 g |
| Zesty Garlic Spinach Pasta Agile Bowl ZENB | 400 | 18,7 g | 56 g | 12 g |
| Microwave Mac & Cheese Dinner ESSENTIAL EVERYDAY | 397 | 12,1 g | 67,2 g | 8,6 g |
| Mac & Cheese Triple Cheese TOPS | 397 | 12,1 g | 65,5 g | 8,6 g |
| Mac & Cheese TOPS | 397 | 12,1 g | 67,2 g | 8,6 g |
| Simply Pastasides Pasta & Sauce Mix, Butter WEIS QUALITY | 397 | 12,7 g | 73 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Parmigiana?
100 g of Fusilli Parmigiana has 400 kcal. 0.5 PACKAGE (80 g): about 320 kcal.
Is Fusilli Parmigiana high in protein?
Fusilli Parmigiana contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 11 g in 0.5 PACKAGE (80 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11,7 g).
How many carbs are in Fusilli Parmigiana?
Fusilli Parmigiana has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars.
How much fat is in Fusilli Parmigiana?
Fusilli Parmigiana contains 8,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Fusilli Parmigiana contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli Parmigiana?
100 g contains 862 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073246. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "FUSILLI PARMIGIANA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.