Three Cheese Blend
Packaged product Mælk og æg Kraft
Three Cheese Blend contains 400 kcal per 100 g. A serving, 5 g (5 g) provides about 20 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 314 kcal per 100 g across 967 products.
100 g provides 77 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 1.000 mg | 77 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of mælk og æg (median 18 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat30 gabove the median for mælk og æg (median 26 g)
- Saturated fat20 gabove the median for mælk og æg (median 18 g)
- Sodium1.400 mgin the top quarter of mælk og æg (median 560 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0840370900568
- Quantity
- 226 g
- Label serving
- 5 g
- Category
- Pasteuriserede oste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parmesan cheese, Romano cheese (made from cow's milk), Asiago medium cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomme de Brebis Leader Price | 400 | 22 g | 1,5 g | 34 g |
| Baskeriu - Fromages des bergers Capitoul | 400 | 22 g | 1,5 g | 34 g |
| Extra Special Queso Iberico Semicurado Extra Special | 400 | 24 g | 1,7 g | 33 g |
| Oltermanni Monterey Jack Valio | 401 | 23 g | 0 g | 34 g |
| Queso de oveja madurado Leumbe V de Navarra | 402 | 23 g | 1 g | 34 g |
| Oud Brugge vieux Brugge | 397 | 26 g | 0 g | 32,5 g |
| Fromage de chèvre Bonneterre | 397 | 24 g | 0,5 g | 34 g |
| Fiesta Blend Cheese Great Value | 404 | 25 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Blend?
100 g of Three Cheese Blend has 400 kcal. Serving, 5 g (5 g): about 20 kcal.
Is Three Cheese Blend high in protein?
Three Cheese Blend contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 2 g in serving, 5 g (5 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Three Cheese Blend?
Three Cheese Blend has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Blend?
Three Cheese Blend contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Three Cheese Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Blend?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840370900568. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.