Three bean chili
Packaged product Bønner og bælgfrugter Lentiful
Three bean chili contains 351 kcal per 100 g. A serving, 57.0 g (57 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars | not reported | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber12,3 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Fat1,8 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentiful
- Barcode
- 0850044957293
- Label serving
- 57.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thanksgiving Feast Instant Lentils Lentiful | 351 | 21,1 g | 64,9 g | 0,88 g |
| Bean Threads Kimbo | 351 | 0 g | 87,7 g | 0 g |
| Tikka Masala Instant Lentils Lentiful | 351 | 21,1 g | 66,7 g | 1,8 g |
| Instant Lentils Lentiful | 351 | 21,1 g | 66,7 g | 1,8 g |
| Vermicelli (Bean Thread) Grade A Sun Fat | 351 | 0 g | 87,7 g | 0 g |
| Tofu & miso Ramen Koyo | 351 | 14 g | 71,9 g | 1,8 g |
| Basmati rice mix lentils pilaf Soofer Co. Inc. | 351 | 10,5 g | 71,9 g | 2,6 g |
| Superfood White Rotini Green Lentil Cauliflower & Parsnip Cybele's Free to Eat | 351 | 26,3 g | 59,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three bean chili?
100 g of Three bean chili has 351 kcal. Serving, 57.0 g (57 g): about 200 kcal.
Is Three bean chili high in protein?
Three bean chili contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 57.0 g (57 g). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Three bean chili?
Three bean chili has 66,7 g of total carbohydrates per 100 g, including 12,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three bean chili?
Three bean chili contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044957293. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.