Three bean chili
Packaged product Frijoles y legumbres Lentiful
Three bean chili contains 351 kcal per 100 g. A serving, 57.0 g (57 g) provides about 200 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 12,3 g | 44% |
| Total sugars | not reported | |
| Protein L | 21,1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber12,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Fat1,8 gbelow the median for frijoles y legumbres (median 2,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentiful
- Barcode
- 0850044957293
- Label serving
- 57.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thanksgiving Feast Instant Lentils Lentiful | 351 | 21,1 g | 64,9 g | 0,88 g |
| Bean Threads Kimbo | 351 | 0 g | 87,7 g | 0 g |
| Tikka Masala Instant Lentils Lentiful | 351 | 21,1 g | 66,7 g | 1,8 g |
| Instant Lentils Lentiful | 351 | 21,1 g | 66,7 g | 1,8 g |
| Vermicelli (Bean Thread) Grade A Sun Fat | 351 | 0 g | 87,7 g | 0 g |
| Tofu & miso Ramen Koyo | 351 | 14 g | 71,9 g | 1,8 g |
| Basmati rice mix lentils pilaf Soofer Co. Inc. | 351 | 10,5 g | 71,9 g | 2,6 g |
| Superfood White Rotini Green Lentil Cauliflower & Parsnip Cybele's Free to Eat | 351 | 26,3 g | 59,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three bean chili?
100 g of Three bean chili has 351 kcal. Serving, 57.0 g (57 g): about 200 kcal.
Is Three bean chili high in protein?
Three bean chili contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 57.0 g (57 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Three bean chili?
Three bean chili has 66,7 g of total carbohydrates per 100 g, including 12,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three bean chili?
Three bean chili contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044957293. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.