Tesco Cornflakes Toasty & Crispy
Packaged product Grønsager Tesco
Tesco Cornflakes Toasty & Crispy contains 384 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
100 g provides 120 % of the Daily Value for Pantothensyre (B5), 80 % of the Daily Value for Vitamin E and 39 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin E L | 12 mg | 80 % |
| Pantothensyre (B5) L | 6 mg | 120 % |
| Jern L | 7 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the top quarter of grønsager (median 7,2 g)
- Fiber2,3 gin the lowest quarter of grønsager (median 3 g)
- Sugars6,3 gbelow the median for grønsager (median 7 g)
- Fat1,8 gin the top quarter of grønsager (median 1 g)
- Saturated fat0,5 gin the top quarter of grønsager (median 0,2 g)
- Sodium600 mgin the top quarter of grønsager (median 452 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007165266
- Quantity
- 500 g
- Category
- Majsflager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
(8400 kJ/2000 kcal) VITAMINY A MINERÁLNÍ LÁTKY/ VITAMINOK ÉS ÁSVÁNYI ANYAGOK/ VITAMÍNY A MINERÁLNE LÁTKY Výživové údaje/ Átlagos tápérték/ Výživové údaje Vitamin E/ no dospelého 100 g obsahuje/ 1 porce (30 g) obsahuje/ 100 g termékben/ 1 adagban (30 g)/ 100 g obsahuje 1 porcia (30 g) obsahuje 12,0 mg (100% NRV) 3,6 mg (30% NRV) E-vitamin/Vitamín E Thiamin/ 1,1 mg (100% NRV) 0,33 mg (30% NRV) Tiamin/Vitamín B1 Riboflavin/ 1,4 mg (100% NRV) 0,42 mg (30% NRV) Riboflavin/ Vitamín B2 Niacin/Niacin/Niacin 16,0 mg (100% NRV) Vitamin B6/ 1,4 mg (100% NRV) 4,8 mg (30% NRV) 0,42 mg (30% NRV) B6-vitamin/ Vitamín B6 Kyselina listová/ 200,0 µg (100% NRV) 60 μg (30% NRV) με Folsav/Kyselina listová Kyselina 6,0 mg (100% NRV) 1,8 mg (30% NRV) pantothenová/ Pantoténsav/Kyselina pantotenová Železo/Vas/Železo 7,0 mg (50% NRV) 2,1 mg (15% NRV) NRV = Referenční hodnota příjmu/Táplálkozási beviteli referencia érték felnőttek számára/ Referenčná výživová hodnota Hmotnost/Nettó tömeg/500 ge Hmotnosť: ין OTHER KSJ570527 6348-28434 053007 1652 07165266
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Corn Flakes Prozis | 384 | 20 g | 66 g | 4,4 g |
| Cornflakes K-Bio | 384 | 7,1 g | 85 g | 1,1 g |
| Cornflakes Penny | 384 | 7,3 g | 85 g | 0,6 g |
| Corn flakes classic El Corte Inglés | 384 | 9,1 g | 81 g | 1,6 g |
| White flakes Gletscherkrone | 384 | 6,5 g | 86,2 g | 0,9 g |
| Sprøde Cornflakes Gestus | 384 | 7,1 g | 85 g | 1,1 g |
| Corn Flakes Coop | 384 | 7,1 g | 85 g | 1,1 g |
| Corn Flakes Albert heyn | 384 | 7,1 g | 85 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Cornflakes Toasty & Crispy?
100 g of Tesco Cornflakes Toasty & Crispy has 384 kcal.
How much protein is in Tesco Cornflakes Toasty & Crispy?
Tesco Cornflakes Toasty & Crispy contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 7,2 g).
How many carbs are in Tesco Cornflakes Toasty & Crispy?
Tesco Cornflakes Toasty & Crispy has 82 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Cornflakes Toasty & Crispy?
Tesco Cornflakes Toasty & Crispy contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Tesco Cornflakes Toasty & Crispy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (120 % DV), Vitamin E (80 % DV) and jern (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Cornflakes Toasty & Crispy?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007165266. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.