Teriyaki Beef Jersey
Packaged product Kød Harris Teeter
Teriyaki Beef Jersey contains 286 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 80 kcal.
Roughly 54 % of its calories come from protein, with 35 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 2.390 mg | 104 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 21,4 g | 43 % |
| Protein L | 39,3 g | 79 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 35,7 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 35 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars25 gin the top quarter of kød (median 1 g)
- Fat3,6 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium2.390 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036742582
- Label serving
- 1 portion (28 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17,9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39,3 g | 0 g |
| Breakfast sausage Seven Sons | 286 | 15,7 g | 0 g | 24,3 g |
| Angus uncured beef franks Good & Gather | 286 | 10,7 g | 1,8 g | 26,8 g |
| Peppered beef jerky Clover Valley | 286 | 35,7 g | 25 g | 5,4 g |
| Teriyaki beef jerky Jack Link's | 286 | 35,7 g | 21,4 g | 5,4 g |
| Organic Red Lentils Cadia | 286 | 25,7 g | 60 g | 2,9 g |
| Lamb loin chops kroger | 286 | 17 g | 0 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Beef Jersey?
100 g of Teriyaki Beef Jersey has 286 kcal. Serving, 1 portion, 28 g (28 g): about 80 kcal.
Is Teriyaki Beef Jersey high in protein?
Teriyaki Beef Jersey contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 28 g (28 g). About 54 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Teriyaki Beef Jersey?
Teriyaki Beef Jersey has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Beef Jersey?
Teriyaki Beef Jersey contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Teriyaki Beef Jersey contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki Beef Jersey?
100 g contains 2.390 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036742582. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.