Tapioca starch

Packaged product Sweets og Desserter

Tapioca starch contains 333 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 100 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.271 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
86,7 gcarbohydrates
0 gfat
100kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 86,7 g 32 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 4,8 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 2,6 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 41,9 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 5,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 500 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 86,7 g86,7 g
Fat 0 g0 g
Fiber 6,7 g6,7 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0850403000349
Label serving
0.25 cup (30 g)
Category
Kakeblandinger
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tapioca.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hush Puppy Mix with Onion Flavor Martha White 333 8,3 g 72,2 g 1,4 g
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Scone mix Iveta Gourmet Inc. 333 6,7 g 86,7 g 0 g
Scone Mix Iveta Gourmet Inc. 333 6,7 g 76,7 g 0 g
Belgian waffle & pancake mix Lolly Waffle 333 10 g 76,7 g 0 g
Chebe Gluten free cinnamon roll mix Chebe 333 0 g 83,3 g 0 g
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Whole wheat baking mix Meijer 333 10,3 g 71,8 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca starch?

100 g of Tapioca starch has 333 kcal. Serving, 0.25 cup, 30 g (30 g): about 100 kcal.

How much protein is in Tapioca starch?

Tapioca starch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 30 g (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).

How many carbs are in Tapioca starch?

Tapioca starch has 86,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.

How much fat is in Tapioca starch?

Tapioca starch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Tapioca starch?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436470. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0850403000349. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.