Tapioca pudding
Packaged product Sweets og Desserter
Tapioca pudding contains 97 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 110 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,2 g | |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for sweets og desserter (median 1,9 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,13 g)
- Sugars14,2 gbelow the median for sweets og desserter (median 19,2 g)
- Fat1,8 gbelow the median for sweets og desserter (median 2,7 g)
- Saturated fat1,3 gbelow the median for sweets og desserter (median 1,4 g)
- Sodium49 mgin the lowest quarter of sweets og desserter (median 136 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 16,8 g | 16,8 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,2 g | 14,2 g |
| Sodium | 49 mg | 49 mg |
Product details
- Barcode
- 0048696000652
- Label serving
- 4 ONZ (113 g)
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk (milk, vitamin d), water, sugar, tapioca, modified corn starch, condensed sweetened milk (milk, sugar), imitation vanilla flavor (water, propylene glycol, vanillin, caramel color, ethyl vanillin, artificial flavor), sodium benzoate (preservative), potassium sorbate (preservative), food color (water, fd&c yellow no. 5, citric acid, fd&c red no. 40, sodium benzoate [a preservative], fd&c yellow no. 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shiny spoons, buckwheat pudding, blueberry, jasmine Shiny Spoons | 97 | 0 g | 20,4 g | 2,2 g |
| Tropical, Rice Pudding, Traditional Style Tropical Cheese Industries Inc. | 97 | 2,7 g | 18,6 g | 1,8 g |
| Caramel Flan Tropical Cheese Industries Inc. | 97 | 1,8 g | 18,6 g | 2,2 g |
| Dr. Oetker Götterspeise, Himbeer Dr. Oetker | 97 | 1,4 g | 22 g | 0 g |
| Caramel Flan Raymundo s | 97 | 1,8 g | 16,8 g | 2,7 g |
| Dessert Végétal Flan amande et cacao Danival | 97 | 1,5 g | 15,5 g | 2,7 g |
| Pudding Cups Hy-Vee | 98 | 1,1 g | 21,7 g | 0 g |
| Pudding snacks fat free chocolate Ahold | 98 | 1,1 g | 21,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca pudding?
100 g of Tapioca pudding has 97 kcal. Serving, 4 onz, 113 g (113 g): about 110 kcal.
How much protein is in Tapioca pudding?
Tapioca pudding contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 4 onz, 113 g (113 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,9 g).
How many carbs are in Tapioca pudding?
Tapioca pudding has 16,8 g of total carbohydrates per 100 g, including 0 g of fiber and 14,2 g of sugars.
How much fat is in Tapioca pudding?
Tapioca pudding contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Tapioca pudding?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1952045. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0048696000652. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.