Tahineh

Packaged product Suppe og saucer Asmar's

Tahineh contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.

Roughly 79 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
26,7 gprotein
10 gcarbohydrates
60 gfat
210kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 60 g 77 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26,7 g 53 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 79 %700kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein26,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat60 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat10 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium83 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 26,7 g26,7 g
Carbohydrates 10 g10 g
Fat 60 g60 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 83 mg83 mg

Product details

Brand
Asmar's
Barcode
0644808003230
Label serving
2 Tbsp (30 g)
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahineh?

100 g of Tahineh has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.

Is Tahineh high in protein?

Tahineh contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Tahineh?

Tahineh has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tahineh?

Tahineh contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Tahineh?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860021. License: CC0 1.0 (U.S. public domain). Source record dated 31. januar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0644808003230. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.