Swiss Sliced Cheese
Packaged product Mælk og æg Members Selection
Swiss Sliced Cheese contains 409 kcal per 100 g. A serving, 1.0 slide, 22.0 g (22 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
100 g provides 4.545.455 % of the Daily Value for Vitamin D, 101.010 % of the Daily Value for Vitamin A and 70 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31,8 g | 41 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30 % |
| Sodium L | 182 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
| Vitamin A L | 909.091 µg | 101.010 % |
| Vitamin D L | 909.091 µg | 4.545.455 % |
| Calcium L | 909 mg | 70 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 90,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of mælk og æg (median 24 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat31,8 gin the top quarter of mælk og æg (median 28 g)
- Saturated fat18,2 gabove the median for mælk og æg (median 18 g)
- Sodium182 mgin the lowest quarter of mælk og æg (median 640 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Selection
- Barcode
- 0607766290456
- Quantity
- 32 oz
- Label serving
- 1.0 Slide (22.0 g)
- Category
- Sliced oste
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Ilha Fatiado Nova Açores | 409 | 26 g | 2 g | 33 g |
| Rebell Käse Rebellen | 410 | 26 g | 0 g | 34 g |
| Tranches de fromages cheddar Bega | 410 | 24,8 g | 1 g | 34,7 g |
| Cheddar fatias Aldi | 408 | 25,4 g | 0,1 g | 34 g |
| Natural Cheese Slices Bega | 411 | 24,1 g | 0 g | 35,3 g |
| Farmers' Tasty Natural Cheese Slices - 45 pack Bega | 411 | 24,2 g | 1 g | 35,3 g |
| Queso loncheado semi Carrefour | 407 | 26 g | 1,5 g | 33 g |
| Queso en lonchas semicurado El Corte Inglés | 407 | 26 g | 1,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Sliced Cheese?
100 g of Swiss Sliced Cheese has 409 kcal. Serving, 1.0 slide, 22.0 g (22 g): about 90 kcal.
Is Swiss Sliced Cheese high in protein?
Swiss Sliced Cheese contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 6 g in serving, 1.0 slide, 22.0 g (22 g). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).
How many carbs are in Swiss Sliced Cheese?
Swiss Sliced Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Sliced Cheese?
Swiss Sliced Cheese contains 31,8 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Swiss Sliced Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (4.545.455 % DV), Vitamin A (101.010 % DV) and calcium (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Sliced Cheese?
100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766290456. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.