Sweetpotato awesome
Packaged product Sweets og Desserter
Sweetpotato awesome contains 464 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 44 % of the Daily Value for Vitamin C, 40 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 17,9 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 39,3 mg | 44 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 7,1 mg | 40 % |
| Kalium L | 457 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars17,9 gbelow the median for sweets og desserter (median 21,2 g)
- Fat21,4 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat17,9 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium1.500 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 97.900 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 60,7 g | 60,7 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 1.500 mg | 1.500 mg |
Product details
- Barcode
- 0653341235848
- Quantity
- 2 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaii and cookies Diamond Bakery | 464 | 3,6 g | 60,7 g | 21,4 g |
| Indulgent Cupcake Platter Scotts | 464 | 3,5 g | 53 g | 26 g |
| Milk Chocolate Caramel Caps With Sea Salt Hallmark | 464 | 3,6 g | 67,9 g | 21,4 g |
| Breakfast Cookies The Protein Bakery | 464 | 17,9 g | 53,6 g | 21,4 g |
| Cheddar mini rice cakes Giant | 464 | 7,1 g | 67,9 g | 17,9 g |
| Flipz Milk Chocolate Snowflakes flipz | 464 | 7,1 g | 67,9 g | 17,9 g |
| Pita Chips Cinnamon Sugar Simply Go | 464 | 10,7 g | 71,4 g | 12,5 g |
| Sweet & Salty Popcorn Happy Shopper | 464 | 6,2 g | 67 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetpotato awesome?
100 g of Sweetpotato awesome has 464 kcal.
How much protein is in Sweetpotato awesome?
Sweetpotato awesome contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Sweetpotato awesome?
Sweetpotato awesome has 60,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17,9 g of sugars.
How much fat is in Sweetpotato awesome?
Sweetpotato awesome contains 21,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Sweetpotato awesome contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV), jern (40 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetpotato awesome?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653341235848. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2465291. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.