Sweet Potato sh
Packaged product Sweets og Desserter
Sweet Potato sh contains 378 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 15 % of the Daily Value for kalium and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 595 mg | 26 % |
| Total carbohydrates L | 83,8 g | 30 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 37,8 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 5,4 g | 11 % |
| Calcium L | 135 mg | 10 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 703 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber8,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars37,8 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat4,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium595 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 83,8 g | 83,8 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | n/a | 8,1 g |
| Sugars | 37,8 g | 37,8 g |
| Sodium | 595 mg | 595 mg |
Product details
- Barcode
- 0011140110474
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
es, potatoes, sugar, mono and diglycerides, natural flavor (milk colors (paprika extract, caramel color), whey dipotassium phosphate, sodium caseinate maturl flavor, vegetable oil, corn syrup, gosemary extract, freshness preserved with (bt,sodium bisulfite, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios Honey Cheerios | 378 | 8,7 g | 73,5 g | 3,6 g |
| Sliced Loaf Cake Best Brands Corp. | 378 | 6,7 g | 47,8 g | 17,8 g |
| Impact Whey Protein - Cookies And Cream Myprotein | 378 | 73 g | 7,5 g | 6 g |
| Puddings, chokolade, tørblanding, instant Dried or dry | 378 | 2,3 g | 87,9 g | 1,9 g |
| Cookie hoops Merry | 378 | 8 g | 80 g | 2,2 g |
| Puddings, citron, tørblanding, instant Dried or dry | 378 | 0 g | 95,4 g | 0,7 g |
| Impact Whey Protein Cookies & Cream My Protein | 378 | 73 g | 7,5 g | 6 g |
| Primal Whey Chocolate Milkshake Primal Supplements | 378 | 67,1 g | 11,4 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato sh?
100 g of Sweet Potato sh has 378 kcal.
How much protein is in Sweet Potato sh?
Sweet Potato sh contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Sweet Potato sh?
Sweet Potato sh has 83,8 g of total carbohydrates per 100 g, including 8,1 g of fiber and 37,8 g of sugars.
How much fat is in Sweet Potato sh?
Sweet Potato sh contains 4,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweet Potato sh contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potato sh?
100 g contains 595 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165864. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
- Open Food Facts, record 0011140110474. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.