Sweet Notes Hearts
Packaged product Sweets og Desserter PALMER
Sweet Notes Hearts contains 474 kcal per 100 g. A typical serving of 4 PIECES (38 g) provides about 180 kcal.
Roughly 51 % of its calories come from carbohydrates, with 47 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 21 g | 105 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 52,6 g | |
| Protein L | 2,6 g | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 51 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars52,6 gabove the median for sweets og desserter (median 50 g)
- Fat26,3 gbelow the median for sweets og desserter (median 30,2 g)
- Saturated fat21 gabove the median for sweets og desserter (median 17,9 g)
- Sodium118 mgabove the median for sweets og desserter (median 77 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), CORN SYRUP, MILK, INVERT SUGAR, COCOA, SKIM MILK, WHEY, BUTTER, LACTOSE, GLYCERYL MONOSTEARATE AND SOY LECITHIN (EMULSIFIERS), ARTIFICIAL FLAVORS, SALT, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peanut Butter & Jelly Flavored Milk Chocolate, Peanut Butter & Jelly PACIFIC COAST SELECTIONS | 474 | 5,3 g | 56,1 g | 24,6 g |
| Brookside, Dark Chocolate Crunchy Clusters, Berry Medley, Berry Medley BROOKSIDE | 474 | 5,3 g | 68,4 g | 23,7 g |
| Royal Dark Chocolate, Caramel & Sea Salt CADBURY | 474 | 5,3 g | 63,2 g | 26,3 g |
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| Pecan Clusters Creamy Caramel And Pecans Covered In Rich Milk Chocolate, Pecan Clusters ELMER CHOCOLATE | 474 | 3,5 g | 64,9 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Notes Hearts?
100 g of Sweet Notes Hearts has 474 kcal. 4 PIECES (38 g): about 180 kcal.
How much protein is in Sweet Notes Hearts?
Sweet Notes Hearts contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 4 PIECES (38 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Sweet Notes Hearts?
Sweet Notes Hearts has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 52,6 g of sugars.
How much fat is in Sweet Notes Hearts?
Sweet Notes Hearts contains 26,3 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Sweet Notes Hearts?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070662. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "SWEET NOTES HEARTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.