Sweet Notes Hearts
Packaged product Sweets and Desserts PALMER
Sweet Notes Hearts contains 474 kcal per 100 g. A typical serving of 4 PIECES (38 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 21 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.6 g | |
| Protein L | 2.6 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars52.6 gabove the median for sweets and desserts (median 50 g)
- Fat26.3 gin the lowest quarter of sweets and desserts (median 30.2 g)
- Saturated fat21 gabove the median for sweets and desserts (median 17.9 g)
- Sodium118 mgabove the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), CORN SYRUP, MILK, INVERT SUGAR, COCOA, SKIM MILK, WHEY, BUTTER, LACTOSE, GLYCERYL MONOSTEARATE AND SOY LECITHIN (EMULSIFIERS), ARTIFICIAL FLAVORS, SALT, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070662. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SWEET NOTES HEARTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.