Supergrain mini waves wild rice chips

Packaged product Snacks

Supergrain mini waves wild rice chips contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
12,5 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12,5 g 16 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 929 mg 40 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 66 %Fat: 27 %393kcal / 100 g
  • Protein 7 %
  • Carbohydrates 66 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat12,5 gbelow the median for snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium929 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,4 g
Polyumættet fedt L5,4 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7,1 g7,1 g
Carbohydrates 67,9 g67,9 g
Fat 12,5 g12,5 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 929 mg929 mg

Product details

Barcode
0816678020345
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Base (sprouted brown rice flour, white rice flour, flax seeds, chia seeds, quinoa, salt), sunflower oil and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSaltRis

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Fat Free caramel naturaly flavored rice crisps Publix 393 3,6 g 89,3 g 0 g
Popcorn ball Kathy Kage 393 3,6 g 89,3 g 3,6 g
Original Tofu snack Biopk 393 16,5 g 36,5 g 20 g
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Bacon jerky slices, bacon Hy-Vee 393 39,3 g 3,6 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Supergrain mini waves wild rice chips?

100 g of Supergrain mini waves wild rice chips has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Supergrain mini waves wild rice chips?

Supergrain mini waves wild rice chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Supergrain mini waves wild rice chips?

Supergrain mini waves wild rice chips has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Supergrain mini waves wild rice chips?

Supergrain mini waves wild rice chips contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Supergrain mini waves wild rice chips?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918520. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0816678020345. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.