Superbutter & Multigrain Crackers

Packaged product Brød og bagværk Gopicnic

Superbutter & Multigrain Crackers contains 516 kcal per 100 g. A serving, 62 g, 62 g (62 g) provides about 320 kcal.

Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 16 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

516kcal per 100 g
14,5 gprotein
51,6 gcarbohydrates
29 gfat
320kcal in serving, 62 g, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 29 g 37 %
Saturated fat L 6,5 g 32 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 169 mg 7 %
Total carbohydrates L 51,6 g 19 %
Dietary fiber L 8,1 g 29 %
Total sugars L 19,4 g
Protein L 14,5 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 1,9 mg2 %
Calcium L 65 mg5 %
Jern L 2,9 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 39 %Fat: 50 %516kcal / 100 g
  • Protein 11 %
  • Carbohydrates 39 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Calcium5 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein14,5 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber8,1 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars19,4 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat29 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat6,5 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium169 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 14,5 g14,5 g
Carbohydrates 51,6 g51,6 g
Fat 29 g29 g
Fiber 8,1 g8,1 g
Sugars 19,4 g19,4 g
Sodium 169 mg169 mg

Product details

Brand
Gopicnic
Barcode
0810662020861
Label serving
62 g (62 g)
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Superbutter: roasted sunflower, sesame, and flax seeds, cane sugar, responsibly-sourced palm fruit oil, sea salt. multigrain flatbed crackers: brown rice flour, potato starch, safflower oil, sorghum flour, quinoa seeds, sesame seeds, millet, flax seeds, amaranth seeds, sea salt. sweet ambrosia fruit & nut mix: dried pineapple (pineapple, sugar, citric acid), orange cranberries (cranberries, sugar, natural orange flavor with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate [color]), yogurt coated blueberry stars (concentrated apple puree and juice [contains ascorbic acid], sugar, palm kernel oil, whey powder, nonfat milk powder, yogurt powder [cultured whey and nonfat milk], concentrated blueberry juice, natural flavor, concentrated black carrot juice [for color], soy lecithin [an emulsifier], vanilla, pectin, glazing agent [coconut oil, shellac]), toasted coconut chips (fresh coconut meat, sugar), pecan pieces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRisSolsikkeolieApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Superbutter & Multigrain Crackers?

100 g of Superbutter & Multigrain Crackers has 516 kcal. Serving, 62 g, 62 g (62 g): about 320 kcal.

Is Superbutter & Multigrain Crackers high in protein?

Superbutter & Multigrain Crackers contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 9 g in serving, 62 g, 62 g (62 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Superbutter & Multigrain Crackers?

Superbutter & Multigrain Crackers has 51,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 19,4 g of sugars.

How much fat is in Superbutter & Multigrain Crackers?

Superbutter & Multigrain Crackers contains 29 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Superbutter & Multigrain Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superbutter & Multigrain Crackers?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889235. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0810662020861. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.