Sunflower seed creamy spread
Packaged product Sweets og Desserter
Sunflower seed creamy spread contains 625 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 24 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 53,1 g | 68 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 21,9 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 69 mg | 5 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber6,2 gin the top quarter of sweets og desserter (median 2 g)
- Sugars12,5 gbelow the median for sweets og desserter (median 21,2 g)
- Fat53,1 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat9,4 gabove the median for sweets og desserter (median 5,5 g)
- Sodium375 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 631 kcal | 625 kcal |
| Protein | 22,1 g | 21,9 g |
| Carbohydrates | 22,1 g | 21,9 g |
| Fat | 53,6 g | 53,1 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 12,6 g | 12,5 g |
| Sodium | 379 mg | 375 mg |
Product details
- Barcode
- 0737539191250
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Peanut Blend Cookie Dough Chobani | 625 | 25 g | 18,8 g | 53,1 g |
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| Piemontaises François Pralus | 625 | 11 g | 31 g | 50 g |
| Pepperming Chocolate Truffles Earth Fare | 625 | 6,3 g | 37,5 g | 53,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower seed creamy spread?
100 g of Sunflower seed creamy spread has 625 kcal.
Is Sunflower seed creamy spread high in protein?
Sunflower seed creamy spread contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Sunflower seed creamy spread?
Sunflower seed creamy spread has 21,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 12,5 g of sugars.
How much fat is in Sunflower seed creamy spread?
Sunflower seed creamy spread contains 53,1 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Sunflower seed creamy spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunflower seed creamy spread?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2700969. License: CC0 1.0 (U.S. public domain). Source record dated 9. juni 2022. Imported 6. november 2026.
- Open Food Facts, record 0737539191250. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.