Sugar cones

Packaged product Sweets og Desserter

Sugar cones contains 429 kcal per 100 g. A serving, 1 cone, 14 g (14 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

100 g provides 29 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
92,9 gcarbohydrates
0 gfat
60kcal in serving, 1 cone, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 143 mg 6 %
Total carbohydrates L 92,9 g 34 %
Dietary fiber L 0 g 0 %
Total sugars L 28,6 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 5,1 mg29 %
Kalium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %429kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Kalium3 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Fiber0 gin the lowest quarter of sweets og desserter (median 3,3 g)
  • Sugars28,6 gin the top quarter of sweets og desserter (median 10,7 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sodium143 mgin the lowest quarter of sweets og desserter (median 422 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 92,9 g92,9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 28,6 g28,6 g
Sodium 143 mg143 mg

Product details

Barcode
04498106
Label serving
1 CONE (14 g)
Category
Kiks og kager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), brown sugar, soybean and/or canola and/or palm oil, oat fiber, artificial flavor, salt, soy lecithin, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieHavreSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar cones?

100 g of Sugar cones has 429 kcal. Serving, 1 cone, 14 g (14 g): about 60 kcal.

How much protein is in Sugar cones?

Sugar cones contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 cone, 14 g (14 g). About 7 % of its calories come from protein.

How many carbs are in Sugar cones?

Sugar cones has 92,9 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.

How much fat is in Sugar cones?

Sugar cones contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sugar cones contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar cones?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1970584. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 04498106. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.