String Cheese Twists
Packaged product Mælk og æg Giant
String Cheese Twists contains 292 kcal per 100 g. A serving, 24 g, 1 stick (24 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 48 % of the Daily Value for calcium and 28 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 719 mg | 31 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,8 g | 42 % |
| Vitamin A L | 250 µg | 28 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 625 mg | 48 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat20,8 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat12,5 gabove the median for mælk og æg (median 4,3 g)
- Sodium719 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Giant
- Barcode
- 0068826715274
- Label serving
- 24 g (1 STICK)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Treats made with Cheese & Vegemite Vegemite | 292 | 13,8 g | 35,9 g | 9,5 g |
| German Style Cheese Kransky Berg Smallgoods | 292 | 13,9 g | 1,2 g | 23,1 g |
| Real dairy spray cream Tesco | 292 | 2,3 g | 8,5 g | 28 g |
| Twist String Mozzarella Cheese Great Value | 292 | 20,8 g | 4,2 g | 20,8 g |
| Fiesta Pepper String Cheese Sargento | 292 | 25 g | 0 g | 20,8 g |
| Feta Cheese by amazon | 292 | 16,9 g | 0,9 g | 24,4 g |
| Non-Dairy plant-based whipped topping 365 whole foods market | 292 | 0 g | 25 g | 20,8 g |
| Fiesta Pepper String Cheese Sargento | 292 | 25 g | 0 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese Twists?
100 g of String Cheese Twists has 292 kcal. Serving, 24 g, 1 stick (24 g): about 70 kcal.
Is String Cheese Twists high in protein?
String Cheese Twists contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 5 g in serving, 24 g, 1 stick (24 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in String Cheese Twists?
String Cheese Twists has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese Twists?
String Cheese Twists contains 20,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does String Cheese Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48 % DV) and Vitamin A (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese Twists?
100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068826715274. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.