Stir fry
Packaged product Frugter
Stir fry contains 32 kcal per 100 g. A serving, 0.5 package, 142 g (142 g) provides about 45 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
100 g provides 153 % of the Daily Value for Vitamin A and 61 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 1.373 µg | 153 % |
| Vitamin C L | 54,9 mg | 61 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 0,76 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for frugter (median 1,8 g)
- Sugars3,5 gabove the median for frugter (median 2,4 g)
- Sodium25 mgbelow the median for frugter (median 29 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 4.580 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32 kcal | 32 kcal |
| Protein | 1,4 g | 1,4 g |
| Carbohydrates | 6,3 g | 6,3 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 25 mg | 25 mg |
Product details
- Barcode
- 0045009853677
- Label serving
- 0.5 PACKAGE (142 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green peppers, carrots, red peppers, broccoli, red onions, snap peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Løg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir fry?
100 g of Stir fry has 32 kcal. Serving, 0.5 package, 142 g (142 g): about 45 kcal.
How much protein is in Stir fry?
Stir fry contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 package, 142 g (142 g). About 18 % of its calories come from protein. Compared with other frugter, that is below the median (median 1,8 g).
How many carbs are in Stir fry?
Stir fry has 6,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,5 g of sugars.
How much fat is in Stir fry?
Stir fry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Stir fry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (153 % DV) and Vitamin C (61 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stir fry?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103678. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0045009853677. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.