Stewed tomatoes

Packaged product Grønsager H-E-B

Stewed tomatoes contains 24 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 30 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Stewed tomatoes by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0,81 gprotein
5,7 gcarbohydrates
0 gfat
30kcal in serving, 0.5 cup, 123 g (123 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 203 mg 9 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 4,9 g
Added sugars L 1,6 g 3 %
Protein L 0,81 g 2 %
Vitamin D L 0 µg0 %
Calcium L 8 mg0,6 %
Jern L 0,81 mg5 %
Kalium L 187 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %24kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern5 %Kalium4 %Calcium0,6 %Vitamin D0 %

Nutritional insights

  • Protein0,81 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber0,8 gin the lowest quarter of grønsager (median 2 g)
  • Sugars4,9 gin the top quarter of grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,2 g)
  • Sodium203 mgbelow the median for grønsager (median 333 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24,4 kcal24 kcal
Protein 0,81 g0,81 g
Carbohydrates 5,7 g5,7 g
Fat 0 g0 g
Fiber 0,81 g0,8 g
Sugars 4,9 g4,9 g
Sodium 203 mg203 mg

Product details

Brand
H-E-B
Barcode
0041220682102
Label serving
0.5 cup (123 g)
Category
Grønsager

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Portabella Mushrooms Ostrom's 24 2,4 g 10,7 g 0 g
Portabella Mushroom Caps Live Better 24 3,6 g 3,6 g 0 g
Roasted Red Pepper Italissima 24 0,8 g 5,6 g 0 g
Rainbow Side Salad Waitrose 24 1,5 g 3 g 0,5 g
Fire Roasted Tomatoes Western Family 24 0,8 g 4,8 g 0 g
Diced Tomatoes with roasted garlic and onion Wegmans 24 0,8 g 4,8 g 0 g
Roasted Red Peppers Morrisons 24 0,6 g 3,8 g 0,5 g
Whole Mushrooms Dole 24 3,5 g 3,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stewed tomatoes?

100 g of Stewed tomatoes has 24 kcal. Serving, 0.5 cup, 123 g (123 g): about 30 kcal.

How much protein is in Stewed tomatoes?

Stewed tomatoes contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 123 g (123 g). About 12 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Stewed tomatoes?

Stewed tomatoes has 5,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,9 g of sugars.

How much fat is in Stewed tomatoes?

Stewed tomatoes contains 0 g of fat per 100 g.

How much sodium is in Stewed tomatoes?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. september 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576339. License: CC0 1.0 (U.S. public domain). Source record dated 17. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220682102. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.