Steak Shake - Chocolate Coconut - Single Serving

Packaged product Drikkevarer Within You

Steak Shake - Chocolate Coconut - Single Serving contains 400 kcal per 100 g. A serving, 1 pouch, 40 g (40 g) provides about 160 kcal.

Roughly 63 % of its calories come from protein, with 22 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 18 % of the Daily Value for jern and 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak Shake - Chocolate Coconut - Single Serving by Within You, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
65 gprotein
15 gcarbohydrates
10 gfat
160kcal in serving, 1 pouch, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 7,5 g 38 %
Cholesterol L 125 mg 42 %
Sodium L 400 mg 17 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Protein L 65 g 130 %
Vitamin D L 0 µg0 %
Calcium L 150 mg12 %
Jern L 3,3 mg18 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 15 %Fat: 22 %400kcal / 100 g
  • Protein 63 %
  • Carbohydrates 15 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern18 %Calcium12 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein65 gin the top quarter of drikkevarer (median 0,6 g)
  • Fiber2,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars2,5 gbelow the median for drikkevarer (median 4,9 g)
  • Fat10 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat7,5 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium400 mgin the top quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Within You
Barcode
0810034755193
Label serving
1 pouch (40 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ultimate Pump Juice GorillaAlpha 400 0 g 100 g 0 g
100% ginger juice drink mix Trader Joe's 400 0 g 93,3 g 0 g
Red Wine Goat Cheese Rabel 400 20 g 0 g 33,3 g
Matcha Latte STARBUCKS 400 14,2 g 72,5 g 5,8 g
Watermelon Salt Water Taffy Nassau Candy 400 0 g 90 g 5 g
Palm Candy Sukku Coffee Senthan 400 1,5 g 92,6 g 2,6 g
Water Crackers Cracked Pepper Signature SELECT 400 10 g 76,7 g 6,7 g
Natural raspberry flavor ice tea drink mix Great Value 400 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak Shake - Chocolate Coconut - Single Serving?

100 g of Steak Shake - Chocolate Coconut - Single Serving has 400 kcal. Serving, 1 pouch, 40 g (40 g): about 160 kcal.

Is Steak Shake - Chocolate Coconut - Single Serving high in protein?

Steak Shake - Chocolate Coconut - Single Serving contains 65 g of protein per 100 g (130 % of the 50 g Daily Value), or 26 g in serving, 1 pouch, 40 g (40 g). About 63 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Steak Shake - Chocolate Coconut - Single Serving?

Steak Shake - Chocolate Coconut - Single Serving has 15 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak Shake - Chocolate Coconut - Single Serving?

Steak Shake - Chocolate Coconut - Single Serving contains 10 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Steak Shake - Chocolate Coconut - Single Serving contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak Shake - Chocolate Coconut - Single Serving?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810034755193. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.