Steak Shake - Chocolate Coconut - Single Serving
Packaged product Beverages Within You
Steak Shake - Chocolate Coconut - Single Serving contains 400 kcal per 100 g. A serving, 1 pouch, 40 g (40 g) provides about 160 kcal.
Roughly 63% of its calories come from protein, with 22% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 65 g | 130% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.3 mg | 18% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 15%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65 gin the top quarter of beverages (median 0.7 g)
- Fiber2.5 gin the top quarter of beverages (median 0.05 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat10 gin the top quarter of beverages (median 0.2 g)
- Saturated fat7.5 gin the top quarter of beverages (median 0.1 g)
- Sodium400 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Within You
- Barcode
- 0810034755193
- Label serving
- 1 pouch (40 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810034755193. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.