Steak EZE Thinly Sliced Beef Philly Flat Steak
Packaged product Fjerkræ Steak Eze Cab
Steak EZE Thinly Sliced Beef Philly Flat Steak contains 134 kcal per 100 g. A serving (112 g) provides about 150 kcal.
Roughly 57 % of its calories come from protein, with 41 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 239 kcal per 100 g across 2.074 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 3 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 17,7 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,21 g)
- Fat6,3 gin the lowest quarter of fjerkræ (median 14,5 g)
- Saturated fat2,2 gin the lowest quarter of fjerkræ (median 4,5 g)
- Sodium112 mgin the lowest quarter of fjerkræ (median 583 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steak Eze Cab
- Barcode
- 0793577250403
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
Beef Marinated with up to 10% of a Solution of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hillshire Farm Fully Cooked Seasoned & Shredded Beef Hillshire Farm | 134 | 18 g | 2 g | 6 g |
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| Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 Oz Steak-Eze | 134 | 20,5 g | 0,89 g | 5,4 g |
| Tyson Uncooked Unbreaded Chicken Drumsticks Tyson | 134 | 18,8 g | 0 g | 6,3 g |
| Chicken Taco 6/5# 30# JTM Food Group | 134 | 16,1 g | 4,7 g | 10,2 g |
| Tyson Uncooked Boneless Skinless Diced Chicken Thigh Meat Tyson | 135 | 15,2 g | 0 g | 8,2 g |
| Tyson All Natural* Uncooked Unbreaded IF Chicken Drumsticks Tyson | 135 | 17,4 g | 0 g | 7,3 g |
| Tyson Red Label Gluten Free Fully Cooked Unbreaded Signature Seasoned Chicken Breast Chunks Tyson Red Label | 133 | 21,7 g | 2,4 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak EZE Thinly Sliced Beef Philly Flat Steak?
100 g of Steak EZE Thinly Sliced Beef Philly Flat Steak has 134 kcal. Serving (112 g): about 150 kcal.
Is Steak EZE Thinly Sliced Beef Philly Flat Steak high in protein?
Steak EZE Thinly Sliced Beef Philly Flat Steak contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving (112 g). About 57 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,7 g).
How many carbs are in Steak EZE Thinly Sliced Beef Philly Flat Steak?
Steak EZE Thinly Sliced Beef Philly Flat Steak has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Steak EZE Thinly Sliced Beef Philly Flat Steak?
Steak EZE Thinly Sliced Beef Philly Flat Steak contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Steak EZE Thinly Sliced Beef Philly Flat Steak?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2772453. License: CC0 1.0 (U.S. public domain). Source record dated 24. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.