Steak and Brocolli
Packaged product Drikkevarer Night hawk
Steak and Brocolli contains 197 kcal per 100 g. A serving, 1 tray, 173 g (173 g) provides about 341 kcal.
Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0,58 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,2 gbelow the median for drikkevarer (median 4,9 g)
- Fat16,2 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat4,6 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium283 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 8,7 g | 8,7 g |
| Carbohydrates | 2,3 g | 2,3 g |
| Fat | 16,2 g | 16,2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Night hawk
- Barcode
- 0041709020067
- Label serving
- 1 tray (173 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinder-Rib-Eye-Steak Taste of Irland | 197 | 20 g | 0,5 g | 13 g |
| Waitrose Organic Rump Steak Waitrose | 197 | 18,9 g | 0 g | 13,5 g |
| Steak Brown Rice And Carrots Lean Living | 197 | 18,4 g | 14,1 g | 7,5 g |
| Certified Angus Beef Steakhouse Tip Market basket | 197 | 17,6 g | 2,1 g | 13,4 g |
| Grilled Steak Snap | 197 | 26,8 g | 2,1 g | 9,2 g |
| Chimichurri Bavette Steak Whole Foods | 197 | 19,5 g | 0,4 g | 13 g |
| 35 Day Aged Rump Steak Hawksmoor | 197 | 18,9 g | 0 g | 13,5 g |
| Angus Beef Steakhouse Tips Market Basket | 197 | 17,6 g | 2,1 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak and Brocolli?
100 g of Steak and Brocolli has 197 kcal. Serving, 1 tray, 173 g (173 g): about 341 kcal.
How much protein is in Steak and Brocolli?
Steak and Brocolli contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 15 g in serving, 1 tray, 173 g (173 g). About 18 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Steak and Brocolli?
Steak and Brocolli has 2,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Steak and Brocolli?
Steak and Brocolli contains 16,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Steak and Brocolli?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601481. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0041709020067. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.