Steak and Brocolli
Packaged product Beverages Night hawk
Steak and Brocolli contains 197 kcal per 100 g. A serving, 1 tray, 173 g (173 g) provides about 341 kcal.
Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.58 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beverages (median 0.7 g)
- Fiber1.2 gin the top quarter of beverages (median 0.05 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat16.2 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.6 gin the top quarter of beverages (median 0.1 g)
- Sodium283 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 2.3 g | 2.3 g |
| Fat | 16.2 g | 16.2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 283 mg | 283 mg |
Product details
- Brand
- Night hawk
- Barcode
- 0041709020067
- Label serving
- 1 tray (173 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Certified Angus Beef Steakhouse Tip Market basket | 197 | 17.6 g | 2.1 g | 13.4 g |
| 35 Day Aged Rump Steak Hawksmoor | 197 | 18.9 g | 0 g | 13.5 g |
| Rinder-Rib-Eye-Steak Taste of Irland | 197 | 20 g | 0.5 g | 13 g |
| Angus Beef Steakhouse Tips Market Basket | 197 | 17.6 g | 2.1 g | 13.4 g |
| Waitrose Organic Rump Steak Waitrose | 197 | 18.9 g | 0 g | 13.5 g |
| Fruit & Honey Drink - Lime & Bergamot Ascania | 197 | 0.5 g | 49 g | 0 g |
| Fillet Steak Sharing Plate James Whelan | 197 | 9.3 g | 10.3 g | 12.9 g |
| British Beef Rump Steak Waitrose | 197 | 18.9 g | 0 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601481. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041709020067. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.