Squeezable pudding
Packaged product Sweets og Desserter Little Rocket Foods
Squeezable pudding contains 100 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17,8 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars17,8 gbelow the median for sweets og desserter (median 18,5 g)
- Fat1,7 gbelow the median for sweets og desserter (median 3,7 g)
- Saturated fat0,56 gbelow the median for sweets og desserter (median 2 g)
- Sodium83 mgbelow the median for sweets og desserter (median 90 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 23,3 g | 23,3 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 17,8 g | 17,8 g |
| Sodium | 83 mg | 83 mg |
Product details
- Brand
- Little Rocket Foods
- Barcode
- 0851146002041
- Label serving
- 1 POUCH (90 g)
- Category
- Desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, modified cornstarch, contains 2% or less of: palm oil, xanthan gum, natural and artificial flavor, salt, color added (titanium dioxide), bisulfate of soda (natural acidifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| REDDI WIP Whipped Cream For Fruit, 6.5 OZ Reddi Wip | 100 | 0 g | 20 g | 0 g |
| Kroger, pudding, banana Kroger | 100 | 1,5 g | 20 g | 1,5 g |
| Original Recipe Rice Pudding Kozy Shack | 100 | 3,5 g | 18,2 g | 1,8 g |
| Squeezable pudding Little Rocket Foods | 100 | 0 g | 24,4 g | 1,7 g |
| Seriously Good Pudding The Brooklyn Creamery Company | 100 | 10,7 g | 10 g | 3,3 g |
| Vanilla Flavoured Creamy Rice Aunt Betty's | 100 | 3,6 g | 17,6 g | 1,7 g |
| Muller Rice Original Low Fat Dessert Muller | 101 | 3,4 g | 16,1 g | 2,6 g |
| Smooze Smooze | 101 | 0,5 g | 16,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezable pudding?
100 g of Squeezable pudding has 100 kcal. Serving, 1 pouch, 90 g (90 g): about 90 kcal.
How much protein is in Squeezable pudding?
Squeezable pudding contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Squeezable pudding?
Squeezable pudding has 23,3 g of total carbohydrates per 100 g, including 0 g of fiber and 17,8 g of sugars.
How much fat is in Squeezable pudding?
Squeezable pudding contains 1,7 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Squeezable pudding?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851506. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0851146002041. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.