Smooze
Packaged product Sweets og Desserter Smooze
Smooze contains 101 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 31 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,9 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 67 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars15,9 gbelow the median for sweets og desserter (median 18,5 g)
- Fat3,5 gbelow the median for sweets og desserter (median 3,7 g)
- Saturated fat3,1 gabove the median for sweets og desserter (median 2 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muller Rice Original Low Fat Dessert Muller | 101 | 3,4 g | 16,1 g | 2,6 g |
| Crème dessert saveur pistache Au lait entier Casino | 101 | 2,6 g | 16 g | 3 g |
| Cafe Breaks Pudding Real Fresh | 101 | 1 g | 19,2 g | 1,5 g |
| Vanilla Pudding Zen | 101 | 1 g | 20,2 g | 2 g |
| Tapioca señor rico | 101 | 1,3 g | 20,7 g | 1,3 g |
| Chocolate fudge pudding cups Tops | 101 | 1 g | 21,2 g | 2 g |
| Pudding cups, tapioca Tops | 101 | 1 g | 20,2 g | 1,5 g |
| Buttermilch Dessert Heidelbeere Gut & Günstig | 102 | 3,6 g | 11,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooze?
100 g of Smooze has 101 kcal.
How much protein is in Smooze?
Smooze contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).
How many carbs are in Smooze?
Smooze has 16,9 g of total carbohydrates per 100 g, including 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooze?
Smooze contains 3,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886303245322. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.