Squasch
Packaged product Snacks Eagle Distributors Inc.
Squasch contains 12 kcal per 100 g. A serving, 6 pieces, 130 g (130 g) provides about 16 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 0,77 g | 2 % |
| Vitamin A L | 46,2 µg | 5 % |
| Vitamin C L | 4,6 mg | 5 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
| Kalium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gabove the median for snacks (median 0 g)
- Fiber0,8 gbelow the median for snacks (median 1,1 g)
- Sugars1,5 gbelow the median for snacks (median 1,8 g)
- Sodium362 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 154 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12 kcal | 12 kcal |
| Protein | 0,77 g | 0,77 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 362 mg | 362 mg |
Product details
- Brand
- Eagle Distributors Inc.
- Barcode
- 0074854356392
- Label serving
- 6 PIECES (130 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Squash, water, carrot, onion, spirit vinegar, sugar, natural spices (garlic, dill, hot pepper), salt, citric acid-acidity regulator, white mustard, natural aroma, sweetener-sucralose, color-lactoflavin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Natural Harvest | 12 | 0 g | 2,5 g | 0 g |
| Kosher Dill Whole Pickle Oh Snap! | 12 | 0 g | 7,1 g | 0 g |
| Whole Polish Dill Pickles In Vinegar Thomas Brothers Ham Company | 13 | 1 g | 2 g | 0 g |
| Howie's, Farmhouse Pickles Gourmet Gardens Speciality Foods Inc. | 13 | 0 g | 5,3 g | 0 g |
| Pickled Cucumbers Lebanon Valley | 11 | 0 g | 3,6 g | 0 g |
| Pickled Wild Cucumbers Lebanon Valley | 11 | 0 g | 3,6 g | 0 g |
| Pickles Kansha Natural Foods | 11 | 0 g | 3,6 g | 0 g |
| Britt's, Pickles, Ginger & Pepper Kansha Natural Foods | 11 | 0 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squasch?
100 g of Squasch has 12 kcal. Serving, 6 pieces, 130 g (130 g): about 16 kcal.
How much protein is in Squasch?
Squasch contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 6 pieces, 130 g (130 g). About 20 % of its calories come from protein. Compared with other snacks, that is above the median (median 0 g).
How many carbs are in Squasch?
Squasch has 3,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars.
How much fat is in Squasch?
Squasch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Squasch?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439564. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0074854356392. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.