Sprouted Wheat Multigrain Bread
Packaged product Brød og bagværk Trader Joe's
Sprouted Wheat Multigrain Bread contains 265 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 14,7 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 29,4 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 72 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber5,9 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars5,9 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat1,5 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium471 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00370660
- Quantity
- 24 oz
- Label serving
- 1 slice (34 g)
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic sprouted wheat berries, water, organic grain mix (organic cracked wheat, organic corn meal, organic millet, organic flax seeds, organic rolled oats, organic rye flakes, organic sunflower seeds), wheat gluten, honey, wheat molasses, cultured wheat, sea salt, starch, yeast, ascorbic acid, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| simple truth, or Galic and sprouted bread Kroger | 265 | 14,7 g | 44,1 g | 1,5 g |
| Sourdough Knickerbocker Baking Company | 265 | 8,8 g | 50 g | 2,9 g |
| Organic Sprouted Legume Bread Natural Grocers | 265 | 14,7 g | 44,1 g | 1,5 g |
| Whole Wheat Tortillas Casa Mendosa | 265 | 8,8 g | 44,1 g | 7,4 g |
| Multigrain Rye Authentic Sourdough Stonemill | 265 | 8,8 g | 45,6 g | 4,4 g |
| Sprouted Wheat Sourdough Bread Trader Joe's | 265 | 20,6 g | 41,2 g | 0 g |
| Protein Bread The Health Factory | 265 | 20,8 g | 41,5 g | 1,7 g |
| Homestyle Soft Taco Guerro | 265 | 8,3 g | 46,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Wheat Multigrain Bread?
100 g of Sprouted Wheat Multigrain Bread has 265 kcal. Serving, 1 slice, 34 g (34 g): about 90 kcal.
Is Sprouted Wheat Multigrain Bread high in protein?
Sprouted Wheat Multigrain Bread contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 34 g (34 g). About 23 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Sprouted Wheat Multigrain Bread?
Sprouted Wheat Multigrain Bread has 47,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Wheat Multigrain Bread?
Sprouted Wheat Multigrain Bread contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sprouted Wheat Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Wheat Multigrain Bread?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00370660. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.