Sprouted seed trail mix bar
Packaged product Nødder og frø
Sprouted seed trail mix bar contains 500 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 20,6 g | 41 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 5,3 mg | 29 % |
| Kalium L | 412 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of nødder og frø (median 10 g)
- Fiber8,8 gabove the median for nødder og frø (median 6 g)
- Sugars23,5 gabove the median for nødder og frø (median 7,1 g)
- Fat32,4 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat8,8 gabove the median for nødder og frø (median 5,3 g)
- Sodium29 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 20,6 g | 20,6 g |
| Carbohydrates | 32,4 g | 32,4 g |
| Fat | 32,4 g | 32,4 g |
| Fiber | 8,8 g | 8,8 g |
| Sugars | 23,5 g | 23,5 g |
| Sodium | n/a | 29 mg |
Product details
- Barcode
- 0854497008496
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted seed trail mix bar?
100 g of Sprouted seed trail mix bar has 500 kcal.
Is Sprouted seed trail mix bar high in protein?
Sprouted seed trail mix bar contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Sprouted seed trail mix bar?
Sprouted seed trail mix bar has 32,4 g of total carbohydrates per 100 g, including 8,8 g of fiber and 23,5 g of sugars.
How much fat is in Sprouted seed trail mix bar?
Sprouted seed trail mix bar contains 32,4 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Sprouted seed trail mix bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted seed trail mix bar?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. december 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854497008496. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2172600. License: CC0 1.0 (U.S. public domain). Source record dated 18. februar 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.