Nips Fruit & Nuts
Packaged product Nødder og frø Jack 'n Jill
Nips Fruit & Nuts contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35,7 mg | 2 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for nødder og frø (median 10 g)
- Sugars50 gin the top quarter of nødder og frø (median 7 g)
- Fat21,4 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat10,7 gin the top quarter of nødder og frø (median 5,4 g)
- Sodium35,7 mgbelow the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack 'n Jill
- Barcode
- 4800016043222
- Quantity
- 80g 6x servings
- Label serving
- 14 g
- Category
- Nødder og frø
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, PEANUTS, VEGETABLE FAT [PALM, PALM KERNEL, EMULSIFIERS (SORBITAN TRISTEARATE, SOYA LECITHIN)], RAISINS, SKIMMED MILK, COCOA, WHEY, WHEAT FLOUR, THICKENER (GUM ARABIC, MODIFIED STARCH), EMULSIFIER (SOYA LECITHIN), GLAZING AGENT (CARNAUBA WAX), ARTIFICIAL COLORS (TITANIUM DIOXIDE, ALLURA RED AC, SUNSET YELLOW FCF, BRILLIANT BLUE FCF), COLORS (CURCUMIN, BEET RED), ARTIFICIAL FLAVOR, RAISING AGENT (AMMONIUM BICARBONATE) AND SPIRULINA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderMælkHvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nips Fruit & Nuts?
100 g of Nips Fruit & Nuts has 500 kcal. Serving, 14 g (14 g): about 70 kcal.
How much protein is in Nips Fruit & Nuts?
Nips Fruit & Nuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Nips Fruit & Nuts?
Nips Fruit & Nuts has 64,3 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nips Fruit & Nuts?
Nips Fruit & Nuts contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Nips Fruit & Nuts?
100 g contains 35,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800016043222. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.