Sprouted Grain Ancient 9-Grain Sliced Bread
Packaged product Brød og bagværk
Sprouted Grain Ancient 9-Grain Sliced Bread contains 250 kcal per 100 g. A serving, 1 slice, 36 g (36 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin C and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 11,1 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 13,3 mg | 15 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber8,3 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars2,8 gbelow the median for brød og bagværk (median 3 g)
- Fat2,8 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium306 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 44,4 g | 44,4 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 310 mg | 306 mg |
Product details
- Barcode
- 0023402081354
- Label serving
- 1 SLICE (36 g)
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sprouted whole wheat flour, water, mixed ancient grain blend (spelt flour, rye flakes, wheat flakes, rolled whole oats, quinoa flour, amaranth flour, flax seeds, millet, sesame seeds, tri-color quinoa seeds, chia seeds), contains less than 2% of each of: yeast, palm shortening, cultured wheat flour and lactic acid (preservative), baker's yeast extract, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), honey, molasses, salt, soybean oil, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3,6 g | 53,6 g | 7,1 g |
| Select honey wheat bread Signature | 250 | 10,7 g | 46,4 g | 3,6 g |
| French Demi Baguette Central Market | 250 | 7,1 g | 53,6 g | 0 g |
| Whole Grains 100% Whole Wheat Small Slice Brownbberry | 250 | 10,7 g | 50 g | 3,6 g |
| That's Smart!, Wheat Bread Hy-Vee Inc. | 250 | 7,1 g | 46,4 g | 3,6 g |
| Classic White Bread L'oven Fresh | 250 | 7,1 g | 46,4 g | 3,6 g |
| Knock Your Sprouts Off Simply Nature | 250 | 14,3 g | 46,4 g | 1,8 g |
| Rye Seeded Bread Village Hearth | 250 | 10,7 g | 50 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Grain Ancient 9-Grain Sliced Bread?
100 g of Sprouted Grain Ancient 9-Grain Sliced Bread has 250 kcal. Serving, 1 slice, 36 g (36 g): about 90 kcal.
Is Sprouted Grain Ancient 9-Grain Sliced Bread high in protein?
Sprouted Grain Ancient 9-Grain Sliced Bread contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 36 g (36 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Sprouted Grain Ancient 9-Grain Sliced Bread?
Sprouted Grain Ancient 9-Grain Sliced Bread has 44,4 g of total carbohydrates per 100 g, including 8,3 g of fiber and 2,8 g of sugars.
How much fat is in Sprouted Grain Ancient 9-Grain Sliced Bread?
Sprouted Grain Ancient 9-Grain Sliced Bread contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sprouted Grain Ancient 9-Grain Sliced Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Grain Ancient 9-Grain Sliced Bread?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924449. License: CC0 1.0 (U.S. public domain). Source record dated 3. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0023402081354. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.