Springfield, asparagus, cut

Packaged product Grønsager Springfield

Springfield, asparagus, cut contains 17 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 20 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

100 g provides 14 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
1,7 gprotein
3,3 gcarbohydrates
0 gfat
20kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,5 g
Protein L 1,7 g 3 %
Vitamin A L 75 µg8 %
Vitamin C L 12,5 mg14 %
Calcium L 17 mg1 %
Jern L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %17kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14 %Vitamin A8 %Jern2 %Calcium1 %

Nutritional insights

  • Protein1,7 gabove the median for grønsager (median 1,3 g)
  • Fiber0,8 gin the lowest quarter of grønsager (median 1,7 g)
  • Sugars2,5 gabove the median for grønsager (median 1,7 g)
  • Sodium300 mgabove the median for grønsager (median 242 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17 kcal17 kcal
Protein 1,7 g1,7 g
Carbohydrates 3,3 g3,3 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 2,5 g2,5 g
Sodium 300 mg300 mg

Product details

Brand
Springfield
Barcode
0041380051015
Label serving
0.5 cup (120 g)
Category
Grøntsager på dåse
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asparagus, water, and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Springfield, asparagus, cut?

100 g of Springfield, asparagus, cut has 17 kcal. Serving, 0.5 cup, 120 g (120 g): about 20 kcal.

How much protein is in Springfield, asparagus, cut?

Springfield, asparagus, cut contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 120 g (120 g). About 33 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).

How many carbs are in Springfield, asparagus, cut?

Springfield, asparagus, cut has 3,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars.

How much fat is in Springfield, asparagus, cut?

Springfield, asparagus, cut contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Springfield, asparagus, cut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Springfield, asparagus, cut?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014852. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041380051015. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.