Spinach & White Cheddar Pierogies
Packaged product Sweets og Desserter Giant Eagle
Spinach & White Cheddar Pierogies contains 132 kcal per 100 g. A serving, 114 g (114 g) provides about 150 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,88 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,88 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat1,3 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium342 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 132 kcal |
| Protein | 3,9 g | 4,4 g |
| Carbohydrates | 23,9 g | 27,2 g |
| Fat | 1,2 g | 1,3 g |
| Fiber | 0,79 g | 0,9 g |
| Sugars | 0,77 g | 0,88 g |
| Sodium | 0,3 mg | 342 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034062156
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Sweets og Desserter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, SPINACH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paupiettes de poulet Intermarché | 132 | 17,9 g | 8,8 g | 2,8 g |
| Paupiettes de poulet Intermarché | 132 | 17,9 g | 8,8 g | 2,8 g |
| YoPRO Salted Caramel Peanut Ice Cream Danone | 132 | 11,4 g | 11,6 g | 4,6 g |
| Garlic & Herb Spreadable Cheese Wedges The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Syltetøj og konserves, ingen sukker (med natriumsaccharin), enhver smag | 132 | 0,3 g | 53,4 g | 0,3 g |
| Chocolate honeycomb ice cream Halo top | 132 | 4,2 g | 21 g | 3,9 g |
| Sorbet bullissimo Thiriet | 132 | 0 g | 30 g | 0 g |
| Beef Pastrami Castleigh Foods | 132 | 21 g | 3,9 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & White Cheddar Pierogies?
100 g of Spinach & White Cheddar Pierogies has 132 kcal. Serving, 114 g (114 g): about 150 kcal.
How much protein is in Spinach & White Cheddar Pierogies?
Spinach & White Cheddar Pierogies contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 114 g (114 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Spinach & White Cheddar Pierogies?
Spinach & White Cheddar Pierogies has 27,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Spinach & White Cheddar Pierogies?
Spinach & White Cheddar Pierogies contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spinach & White Cheddar Pierogies?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074416. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0030034062156. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.