Spinach dip with pretzels

Packaged product Suppe og saucer Cedar's

Spinach dip with pretzels contains 235 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spinach dip with pretzels by Cedar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
5,9 gprotein
29,4 gcarbohydrates
11,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11,8 g 15 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 576 mg 25 %
Total carbohydrates L 29,4 g 11 %
Dietary fiber L 1,2 g 4 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 5,9 g 12 %
Vitamin D L 1 µg5 %
Calcium L 121 mg9 %
Jern L 1,2 mg7 %
Kalium L 239 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 43 %235kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Jern7 %Kalium5 %Vitamin D5 %

Nutritional insights

  • Protein5,9 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber1,2 gabove the median for suppe og saucer (median 1 g)
  • Sugars4,7 gabove the median for suppe og saucer (median 3,6 g)
  • Fat11,8 gin the top quarter of suppe og saucer (median 2,9 g)
  • Saturated fat2,9 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium576 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 5,9 g5,9 g
Carbohydrates 29,4 g29,4 g
Fat 11,8 g11,8 g
Fiber 1,2 g1,2 g
Sugars 4,7 g4,7 g
Sodium 576 mg576 mg

Product details

Brand
Cedar's
Barcode
0044115805662
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach dip with pretzels?

100 g of Spinach dip with pretzels has 235 kcal.

How much protein is in Spinach dip with pretzels?

Spinach dip with pretzels contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Spinach dip with pretzels?

Spinach dip with pretzels has 29,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,7 g of sugars.

How much fat is in Spinach dip with pretzels?

Spinach dip with pretzels contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Spinach dip with pretzels?

100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679409. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
  • Open Food Facts, record 0044115805662. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.