Spinach & Cheese Ravioli

Packaged product Mælk og æg V's

Spinach & Cheese Ravioli contains 171 kcal per 100 g. A serving, 140 g (140 g) provides about 239 kcal.

Roughly 68 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 11 % of the Daily Value for calcium and 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

171kcal per 100 g
7,9 gprotein
29,3 gcarbohydrates
2,5 gfat
239kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 257 mg 11 %
Total carbohydrates L 29,3 g 11 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,1 g
Protein L 7,9 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0,9 mg1 %
Calcium L 143 mg11 %
Jern L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 68 %Fat: 13 %171kcal / 100 g
  • Protein 18 %
  • Carbohydrates 68 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern11 %Vitamin C1 %Vitamin A0 %

Nutritional insights

  • Protein7,9 gbelow the median for mælk og æg (median 8 g)
  • Fiber2,1 gabove the median for mælk og æg (median 0,59 g)
  • Sugars2,1 gbelow the median for mælk og æg (median 3,8 g)
  • Fat2,5 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat1,4 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium257 mgabove the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 122 kcal171 kcal
Protein 5,6 g7,9 g
Carbohydrates 20,9 g29,3 g
Fat 1,8 g2,5 g
Fiber 1,5 g2,1 g
Sugars 1,5 g2,1 g
Sodium 0,18 mg257 mg

Product details

Brand
V's
Barcode
0019476708013
Quantity
140 g
Label serving
140 g
Category
Mælk og æg
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR), SPINACH, PASTEURIZED EGGS, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), MOZZAREL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgCremeEddikeHvedemelGærSalt

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HEB BBQ Seasoned Mac & Cheese with Chicken H-E-B 171 8,7 g 12,3 g 9,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach & Cheese Ravioli?

100 g of Spinach & Cheese Ravioli has 171 kcal. Serving, 140 g (140 g): about 239 kcal.

How much protein is in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 11 g in serving, 140 g (140 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli has 29,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.

How much fat is in Spinach & Cheese Ravioli?

Spinach & Cheese Ravioli contains 2,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Spinach & Cheese Ravioli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach & Cheese Ravioli?

100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062424. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
  • Open Food Facts, record 0019476708013. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.