Spinach & Artichoke Poppers
Packaged product Grønsager
Spinach & Artichoke Poppers contains 165 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 8,2 g | 16 % |
| Calcium L | 189 mg | 15 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of grønsager (median 2,5 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars1,2 gbelow the median for grønsager (median 2,1 g)
- Fat5,9 gabove the median for grønsager (median 5,4 g)
- Saturated fat3,5 gin the top quarter of grønsager (median 1,1 g)
- Sodium588 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 18,8 g | 18,8 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 588 mg | 588 mg |
Product details
- Barcode
- 0819985020534
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Artichoke Poppers?
100 g of Spinach & Artichoke Poppers has 165 kcal.
How much protein is in Spinach & Artichoke Poppers?
Spinach & Artichoke Poppers contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Spinach & Artichoke Poppers?
Spinach & Artichoke Poppers has 18,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Spinach & Artichoke Poppers?
Spinach & Artichoke Poppers contains 5,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Spinach & Artichoke Poppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Artichoke Poppers?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397942. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0819985020534. License: ODbL 1.0 (Open Food Facts). Source record dated 20. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.