Spicy Pork Mandu
Spicy Pork Mandu contains 171 kcal per 100 g. A serving, 3 pieces, 105 g (105 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 17 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,48 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,95 mg | 5 % |
| Kalium L | 218 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars5,7 gin the top quarter of kød (median 1 g)
- Fat3,3 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,48 gin the lowest quarter of kød (median 3,1 g)
- Sodium286 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant Cup Beef flavoured Noodles Simplee | 171 | 10,6 g | 60,9 g | 19,6 g |
| Slow Cooked Beef Pot Roast M&M Food Market | 171 | 16,4 g | 2,9 g | 10,7 g |
| Pork and Leek Wonton Unique Wonton | 171 | 7,9 g | 23,6 g | 5 g |
| Sirloin Beef Strips Great Value Walmart | 171 | 24 g | 1,1 g | 8 g |
| Pulled pork Gold label- homestyle meals | 171 | 13,6 g | 17,9 g | 5 g |
| Brazilian meatballs Meadow Creek | 171 | 17,1 g | 2,9 g | 8,6 g |
| Lamb Shanks A La Carte Herbes De Provence | 171 | 15,7 g | 2,1 g | 10,7 g |
| Herbes De Provence Lamb shanks A La Carte | 171 | 15,7 g | 2,1 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Pork Mandu?
100 g of Spicy Pork Mandu has 171 kcal. Serving, 3 pieces, 105 g (105 g): about 180 kcal.
How much protein is in Spicy Pork Mandu?
Spicy Pork Mandu contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 8 g in serving, 3 pieces, 105 g (105 g). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Spicy Pork Mandu?
Spicy Pork Mandu has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Pork Mandu?
Spicy Pork Mandu contains 3,3 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Spicy Pork Mandu?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801068918328. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.