Spicy Pork Mandu
Spicy Pork Mandu contains 171 kcal per 100 g. A serving, 3 pieces, 105 g (105 g) provides about 180 kcal.
Roughly 65% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars5.7 gin the top quarter of meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.48 gin the lowest quarter of meat (median 3.2 g)
- Sodium286 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Cup Beef flavoured Noodles Simplee | 171 | 10.6 g | 60.9 g | 19.6 g |
| Sirloin Beef Strips Great Value Walmart | 171 | 24 g | 1.1 g | 8 g |
| Pulled pork Gold label- homestyle meals | 171 | 13.6 g | 17.9 g | 5 g |
| Slow Cooked Beef Pot Roast M&M Food Market | 171 | 16.4 g | 2.9 g | 10.7 g |
| Brazilian meatballs Meadow Creek | 171 | 17.1 g | 2.9 g | 8.6 g |
| Lamb Shanks À La Carte | 171 | 15.7 g | 2.1 g | 10.7 g |
| Pork Side Ribs Butcher's Selection | 171 | 12.1 g | 13.6 g | 7.9 g |
| Lamb Shanks A La Carte Herbes De Provence | 171 | 15.7 g | 2.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801068918328. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.