Soya Chunks

Packaged product Bønner og bælgfrugter Nutrela

Soya Chunks contains 333 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 50 kcal.

Roughly 62 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 111 % of the Daily Value for jern and 26 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Chunks by Nutrela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
53,3 gprotein
33,3 gcarbohydrates
0 gfat
50kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 13,3 g 48 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 53,3 g 107 %
Vitamin D L 0 µg0 %
Calcium L 333 mg26 %
Jern L 20 mg111 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 38 %333kcal / 100 g
  • Protein 62 %
  • Carbohydrates 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern111 %Calcium26 %Vitamin D0 %Kalium0 %

Nutritional insights

  • Protein53,3 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
  • Fiber13,3 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
  • Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrela
Barcode
8906032018827
Label serving
1 portion (15 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya Chunks?

100 g of Soya Chunks has 333 kcal. Serving, 1 portion, 15 g (15 g): about 50 kcal.

Is Soya Chunks high in protein?

Soya Chunks contains 53,3 g of protein per 100 g (107 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 15 g (15 g). About 62 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).

How many carbs are in Soya Chunks?

Soya Chunks has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Chunks?

Soya Chunks contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soya Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (111 % DV) and calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soya Chunks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906032018827. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.