Soy sauce original

Packaged product Suppe og saucer

Soy sauce original contains 56 kcal per 100 g. A serving, 1 tbsp, 15 ml, 12 g (12 g) provides about 7 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soy sauce original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
5,6 gprotein
11,1 gcarbohydrates
0 gfat
7kcal in serving, 1 tbsp, 15 ml, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7.390 mg 321 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 5,6 g
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %56kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein5,6 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars5,6 gabove the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium7.390 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal56 kcal
Protein 6,7 g5,6 g
Carbohydrates 13,3 g11,1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6,7 g5,6 g
Sodium 7.867 mg7.390 mg

Product details

Barcode
0044300125155
Label serving
1 tbsp (15 ml) (12 g)
Category
dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Hydrolyzed Soy Protein, Salt, Corn Syrup, Caramel Color, Potassium Sorbate. CONTAINS: SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Traditional marinara sauce Paesana 56 0,8 g 4 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy sauce original?

100 g of Soy sauce original has 56 kcal. Serving, 1 tbsp, 15 ml, 12 g (12 g): about 7 kcal.

How much protein is in Soy sauce original?

Soy sauce original contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,67 g in serving, 1 tbsp, 15 ml, 12 g (12 g). About 33 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Soy sauce original?

Soy sauce original has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars.

How much fat is in Soy sauce original?

Soy sauce original contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy sauce original?

100 g contains 7.390 mg of sodium, 321 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519387. License: CC0 1.0 (U.S. public domain). Source record dated 20. november 2018. Imported 6. november 2026.
  • Open Food Facts, record 0044300125155. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2022. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.