Sour Cream

Packaged product Mælk og æg Wegmans

Sour Cream contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (191 kcal per 100 g).

100 g provides 22 % of the Daily Value for Vitamin A and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
20 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 50 mg 2 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Vitamin A L 200 µg22 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %
Kalium L 150 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 12 %Fat: 82 %200kcal / 100 g
  • Protein 6 %
  • Carbohydrates 12 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22 %Calcium10 %Kalium3 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gin the top quarter of mælk og æg (median 3 g)
  • Fat20 gin the top quarter of mælk og æg (median 16,7 g)
  • Saturated fat11,7 gabove the median for mælk og æg (median 11,7 g)
  • Sodium50 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 50 mg50 mg

Product details

Brand
Wegmans
Barcode
0077890354124
Quantity
16 oz
Label serving
2 Tbsp (30 g)
Category
Sourcremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grade a organic milk, organic cream, less than 2%: organic skim milk, cultures, enzymes (microbial).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælk

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream H-E-B 200 3,3 g 6,7 g 20 g
Sour Cream Gay Lea 200 6,7 g 6,7 g 16,7 g
Sour Cream Wegmans 200 3,3 g 3,3 g 16,7 g
Sour Cream Fage 200 3,3 g 3,3 g 16,7 g
Sour cream Daisy 200 3,3 g 3,3 g 16,7 g
Sour Cream Harris Teeter 200 3,3 g 3,3 g 20 g
Sour Cream Open Nature 200 3,3 g 6,7 g 16,7 g
Заквасена сметана Danone 200 2,5 g 2,5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3 g).

How many carbs are in Sour Cream?

Sour Cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903030. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0077890354124. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.