Sour Cream

Packaged product Mælk og æg Knudsen

Sour Cream contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 87 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream by Knudsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
20 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 66,7 mg 22 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Niacin (B3) L 0 mg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 6 %Fat: 87 %200kcal / 100 g
  • Protein 6 %
  • Carbohydrates 6 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Niacin (B3)0 %Jod0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
  • Fat20 gabove the median for mælk og æg (median 10 g)
  • Saturated fat11,7 gabove the median for mælk og æg (median 4,2 g)
  • Sodium33,3 mgin the lowest quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g3,3 g
Carbohydrates 3,3 g3,3 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 33,3 mg33,3 mg

Product details

Brand
Knudsen
Barcode
0049900182751
Quantity
453 g
Label serving
2 tbsp (30 g)
Category
Mælk og æg
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED GRADE A CREAM (FROM MILK), ENZYMES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Cheese tortellini Brookshire's 200 7,2 g 34,4 g 4 g
Peanut Butter Ripple Turkey Hill 200 5,9 g 27,1 g 8,2 g
Sour cream Trader Joe's 200 3,3 g 6,7 g 16,7 g
Sour Cream Lowes Foods 200 3,3 g 3,3 g 16,7 g
Sour cream Darigold 200 3,3 g 6,7 g 20 g
Sour cream Meadow Gold 200 3,3 g 6,7 g 16,7 g
7% Skim Jalapeno Cheese Maple Dale 200 33,3 g 3,3 g 6,7 g
Light cream cheese Good & Gather 200 6,7 g 6,7 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).

How many carbs are in Sour Cream?

Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755482. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
  • Open Food Facts, record 0049900182751. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.