Sour Cream

Packaged product Mælk og æg

Sour Cream contains 200 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 56 kcal.

Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 831 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
16,7 gfat
56kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 66,7 mg 3 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Calcium L 132 mg10 %
Jern L 0,36 mg2 %
Kalium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 14 %Fat: 79 %200kcal / 100 g
  • Protein 7 %
  • Carbohydrates 14 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Jern2 %

Nutritional insights

  • Protein3,3 gin the top quarter of mælk og æg (median 2,4 g)
  • Fat16,7 gbelow the median for mælk og æg (median 21 g)
  • Saturated fat11,7 gbelow the median for mælk og æg (median 14,6 g)
  • Sodium66,7 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal200 kcal
Protein 3,6 g3,3 g
Carbohydrates 7,1 g6,7 g
Fat 17,9 g16,7 g
Fiber 0 g0 g
Sugars 3,6 g3,3 g
Sodium 53,6 mg66,7 mg

Product details

Barcode
0859977005538
Label serving
2 Tbsp (28 g)
Category
Cremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, cream, skim milk, enzymes, live and active cultures (lactobacillus acidophilus and bifidobacterium lactis).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCreme

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream Clover valley 200 3,3 g 6,7 g 16,7 g
Crème de table 18% Great Value 200 2 g 6,7 g 16,7 g
Table Cream Neilson 200 2 g 6,7 g 16,7 g
Table Cream Lactantia 200 2,7 g 6,7 g 16,7 g
Sour Cream Organic Valley 200 3,3 g 6,7 g 16,7 g
Sour cream 18% Kirkland 200 3,3 g 6,7 g 20 g
Perla, grade a salvadorean cream Perla 200 3,3 g 6,7 g 16,7 g
Light cream Hp Hood Llc 200 3,3 g 6,7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 200 kcal. Serving, 2 tbsp, 28 g (28 g): about 56 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,93 g in serving, 2 tbsp, 28 g (28 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,4 g).

How many carbs are in Sour Cream?

Sour Cream has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream?

100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. maj 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755632. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
  • Open Food Facts, record 0859977005538. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2021. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.