Soup

Packaged product Suppe og saucer Roundy's Select

Soup contains 41 kcal per 100 g. A serving, 245 g (245 g) provides about 100 kcal.

Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 10 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2,5 gprotein
5,7 gcarbohydrates
0,82 gfat
100kcal in serving, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0,82 g 1 %
Saturated fat L 0,2 g 1 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 167 mg 7 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,82 g
Protein L 2,5 g 5 %
Vitamin A L 92 µg10 %
Vitamin C L 0 mg0 %
Calcium L 8 mg0,6 %
Jern L 0,29 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 57 %Fat: 18 %41kcal / 100 g
  • Protein 24 %
  • Carbohydrates 57 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Jern2 %Calcium0,6 %Vitamin C0 %

Nutritional insights

  • Protein2,5 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
  • Sugars0,82 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat0,82 gbelow the median for suppe og saucer (median 2,8 g)
  • Saturated fat0,2 gbelow the median for suppe og saucer (median 0,79 g)
  • Sodium167 mgin the lowest quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16,3 kcal41 kcal
Protein 1 g2,5 g
Carbohydrates 2,3 g5,7 g
Fat 0,34 g0,82 g
Fiber 0,33 g0,8 g
Sugars 0,34 g0,82 g
Sodium 0,068 mg167 mg

Product details

Brand
Roundy's Select
Barcode
0011150094535
Quantity
245 g
Label serving
245 g
Category
Suppe og saucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), PASTA (WHOLE WHEAT FLOUR, SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, POTATO STARCH

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelÆg

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FoodCaloriesProteinCarbsFat
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Unsweetened Apple Sauce Weis 41 0 g 10,7 g 0 g
Apple Sauce Weis 41 0 g 10,7 g 0 g
Soupe Girolles Giraudet 41 0,8 g 3,1 g 2,9 g
Turkey and vegetable soup Marks & Spencer 41 2,4 g 4,4 g 1,4 g
Chunky Vegetable Soup Weis Quality 41 1,2 g 8,2 g 0,41 g
Chicken katsu curry soup Waitrose 41 2,2 g 3,9 g 1,7 g
Tomato Capcicum And Basil Soup Lazuppa 41 0,75 g 3,5 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup?

100 g of Soup has 41 kcal. Serving, 245 g (245 g): about 100 kcal.

How much protein is in Soup?

Soup contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 245 g (245 g). About 24 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Soup?

Soup has 5,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,82 g of sugars.

How much fat is in Soup?

Soup contains 0,82 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soup?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617190. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0011150094535. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.