Soup Mix Vegetables

Packaged product Suppe og saucer La Fe

Soup Mix Vegetables contains 62 kcal per 100 g. A serving, 80 g (80 g) provides about 50 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
2,5 gprotein
12,5 gcarbohydrates
0 gfat
50kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 81 mg 4 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3,8 g
Protein L 2,5 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 3 mg3 %
Calcium L 25 mg2 %
Jern L 0,45 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %62kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Jern3 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein2,5 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber2,5 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars3,8 gabove the median for suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium81 mgin the lowest quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L938 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal62 kcal
Protein 3,1 g2,5 g
Carbohydrates 15,6 g12,5 g
Fat 0 g0 g
Fiber 3,1 g2,5 g
Sugars 4,7 g3,8 g
Sodium 0,1 mg81 mg

Product details

Brand
La Fe
Barcode
0023545041703
Quantity
80 g
Label serving
80 g
Category
Suppe og saucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARROTS, POTATOES, GREEN PEAS, CORN, GREEN BEANS, BABY LIMA BEANS, OKRA, CELERY, ONIONS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soup Mix Vegetables?

100 g of Soup Mix Vegetables has 62 kcal. Serving, 80 g (80 g): about 50 kcal.

How much protein is in Soup Mix Vegetables?

Soup Mix Vegetables contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Soup Mix Vegetables?

Soup Mix Vegetables has 12,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,8 g of sugars.

How much fat is in Soup Mix Vegetables?

Soup Mix Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soup Mix Vegetables?

100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1855780. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0023545041703. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.